avocado shake recipe keto
For the complete list of ingredients and instructions please see the recipe below. A keto chocolate smoothie is a low-carb smoothie recipe made with almond milk cocoa powder and ripe avocado.
Keto Shamrock Shake Vegan Healthy Recipe Avocado Smoothie Keto Avocado Avocado Smoothie Recipe
For thicker smoothie add less almond milk.
. Cover the blender with its lid and blend for 30 seconds up to one minute - until everything is mixed well and a smooth consistency is created. Add in the ice cubes and blend again. Blend on high for half a minute or until smooth.
You can turn this into any berry smoothie youd like. Chocolate- Add 2-3 tablespoons cocoa powder before adding the avocado. If you are a fan of dump and blend recipes this delicious avocado smoothie is for you.
Add 1-2 cups of baby or English spinach to it. Add ingredients to a blender. Vanilla ice cream keto coffee smoothie.
It serves as a great keto diet food. Heres a quick list of the 11 best keto smoothies. Low carb base liquid eg coconut or almond milk Extra Keto fats eg MCT oil avocado or almond butter Flavors eg unsweetened cacao powder berries vanilla extract Additional nutrients eg Brazil nuts collagen powder.
1 Avocado 135 oz coconut milk 1 cup spinach 10 drops chlorophyll Instructions In a blender add the avocado coconut milk spinach low carb sweetener and chlorophyll. A thick creamy vegan chocolate avocado shake that is keto friendly and quick to make with only 4 ingredients. Each serving comes out to be 506 calories 514g fat 8g net carbs and 59g protein.
Give These 7 Tasty Keto Breakfast Recipes A Try. Grab a blender measure and add all ingredients into the blender. Serve with a straw.
Storing and freezing instructions. Click Here To Learn More. How to make a Keto Chocolate Avocado Smoothie Halve and remove the meat from half of an Avocado.
Find Quick Easy Keto Recipes The Whole Family Will Love. Mint chocolate chip keto smoothie. Try A Recipe From Hidden Valley.
Besti Powdered Monk Fruit Allulose Blend Creates a perfectly sweet smoothie without the grittiness of other keto sweeteners. Low carb green smoothie. Pour into a glass and enjoy.
Place avocado protein powder milk and ice in a blender and pulse for 10-20 seconds to combine. Blend until smoothie and creamy. Strawberry avocado keto smoothie.
Blend until mixed well and smooth. Coconut- Use coconut milk and swap out half the avocado with frozen coconut chunks. Print Ingredients 1 medium avocado 1 cup unsweetened coconut milk 1 tablespoon erythritol I used Swerve 1 tablespoon lime juice 1 cup of ice cubes Instructions Add all of the ingredients to a blender and blend on high for about 20 seconds.
Adjust stevia to taste. High-Powder Blender This one makes the best creamy avocado keto smoothie and its so powerful. To a blender add ice yogurt coconut milk pina colada extract and sugar free sweetener.
For a garnish you can add coconut flakes whipped cream or fresh pineapple. This Green Keto Shake Recipe Is Loaded With Superfoods. Ad Learn Seven Delicious Keto Breakfast Recipes By McCormick.
Strawberry Avocado Smoothie Recipe Pin It For Later. Spinach- An extra boost of nutrients. By Eat This Not That.
Place all the ingredients in your blender. A creamy keto avocado smoothie that tastes delicious and refreshing. Directions Step 1 Combine coconut milk water ice cubes avocado spinach erythritol MCT oil and vanilla powder in a blender.
Nutrition Facts Keto Avocado Smoothie Recipe Amount Per Serving Calories 541 Calories from Fat 504 Daily Value Fat 56g 86. Keto blackberry cheesecake smoothie. For a thicker consistency put the Shake in the fridge for 15 minutes until the Chia Seeds absorb some of the liquid.
You just dump all the ingredients into a high speed blender until you get the desired consistency. Transfer your shake to your container of choice and repeat if making multiple shakes. Feel free to replace coconut milk with 14 cup heavy whipping cream plus 14 cup water.
You can substitute extra-virgin coconut oil for the MCT oil. View All the 5-Ingredient Keto Cookbook Recipes Scale Ingredients ½ medium avocado ½ cup fresh spinach ½ crushed ice ½ cup coconut milk 1 tsp vanilla extract 1 tbsp MCT oil 2 tbsp or to taste granulated Stevia sweetener or other low carb sweetener Instructions Place all the ingredients in a blender and blend until smooth. A thick creamy vegan chocolate avocado shake that is keto friendly and quick to make with only 4 ingredients.
Keto cinnamon almond butter smoothie. This makes a total of 1 serving of Keto Avocado Green Smoothie. Ad Products That Make Keto Easier With Top Quality Ingredients - Shop Perfect Keto Today.
Measure out and prepare all the ingredients. ½ avocado 1 tablespoon cocoa powder 2 drops liquid stevia ¼ cup natural almond butter 4 pieces ice 1 teaspoon Lilys chocolate chips Instructions Add all ingredients to a high powered blender and mix. A plant-based keto shake thatll curb hunger pangs without impacting your blood sugar.
Vegan Chocolate Avocado Shake. Strawberry- Replace half the avocado with 2 cups of frozen strawberries. Put all of the ingredients into a blender.
Vegan Chocolate Avocado Shake. Your Ultimate Resource For Making The Keto Lifestyle Sustainable Effective. Banana is not a keto-friendly fruit and.
Obviously a keto chocolate smoothie has no banana. Youll need that power to puree the frozen berries. Nutritionist shares meal plan for doing keto over the long term June 7 20220509 JJ Smith PREP TIME 5 mins SERVINGS 1 RATE THIS RECIPE 105 Print Ingredients 34 cup unsweetened vanilla almond.
Garnish with sugar free chocolate chips. Serve cold and enjoy. Every great Keto smoothie needs these 5 ingredients.
Next add in 1 tablespoon of chia seeds soaked in 3 tablespoons of water for 10 minutes which contain essential fatty acids plus vitamins A B E and D and minerals including iron magnesium niacin and thiamine. Peanut butter keto smoothie with almond milk. Top with your favorite keto friendly toppings if desired.
Avocado and coconut milk produce longer-lasting levels of energy because they are both loaded with healthy fats. Ad Looking For An Easy Keto Recipe. These numbered steps are for illustration purposes.
Its also known as a chocolate avocado smoothie because avocado is the key ingredient to provide the creamy texture to this keto smoothie. You can even meal prep smoothie freezer packs for a quick breakfast option.
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